Liz Cardenas: nurturing resilience and harmony

Liz Cardenas has dedicated her life to guiding others through their personal challenges toward a state of balance and wellbeing. Holding an MA in Marriage, Family, Individual, and Child Therapy and as a Certified Reiki Master, she brings over a decade of experience in counseling and intuitive healing to her inclusive practice. As a mother, including of a special needs child, Liz has navigated significant personal challenges and emerged with a commitment to sharing her hard-earned wisdom to support her community.

Having spent time living abroad and traveling the world, Liz is extremely passionate about other cultures and has developed a unique cultural sensitivity, something she values and always uses in her practice. Her clients come from different backgrounds and nationalities, and she provides a safe, nonjudgmental, culturally sensitive space where her clients can feel at ease and connect on a deep level.

Liz’s approach is characterized by a passion for education and empowerment. In addition to providing therapy, she leverages her background to develop educational programs that address the multifaceted nature of wellbeing, including support for the parents of special needs children and clients on weight management journeys and collaborating with practitioners and leaders across different areas. Her work is underpinned by a belief in nurturing a holistic connection between mind, body, and spirit, which allows for profound personal growth and self-mastery.

Emphasizing the power of overcoming adversity, Liz is devoted to fostering strong, trusting relationships with those she serves, helping them to reconnect with their strengths and cultivate self-love and authenticity. She is driven by the conviction that, as Carl Jung professed, we are not the sum of our experiences but the essence of our choices, inspiring individuals to choose healing and hope.